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1:27English

Types of Counterattack

A quick breakdown of the different counterattack options and when to use each one.

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1:35Español

Tipos de Contraataque

La versión en español del mismo desglose sobre los tipos de contraataque.

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Beginner

Footwork Fundamentals

Advance, retreat and lunge mechanics from the ground up. 10 lessons.

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Intermediate

Attack & Riposte

Reading distance and timing your response. 8 lessons.

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Advanced

Competition Prep

Mental and tactical preparation for tournament day. 12 lessons.

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